MEMBERSHIP
CHOOSE YOUR PATH
1
TIER
FOUNDATION
Tier 1 of our Basic Fitness program focuses on fitness and goal-setting. It customizes exercise and discusses fitness goals. We then create a plan to achieve these objectives. This category is for beginners or fitness maintainers.
TRAINING – 1
Creation of a custom training routine tailored to your unique fitness needs and preferences.
GOALS – 2
Detailed discussion about your specific fitness goals and the establishment of realistic targets.
STRATEGY – 3
Formulation of a clear strategy involving optimal exercise types, workout frequency, intensity, and potential lifestyle modifications to achieve your goals.
$1497
ROUTINE – 1
Custom daily workout routine with supporting videos on a private training app.
GOALS – 2
Discussion on your personal fitness goals.
MEAL PLAN – 3
Creation of a tailored meal plan tracked on a daily basis.
WEEKLY Q&A – 4
Weekly 60+ minutes Q&A video calls with myself and the team, focusing on mindset, training,
$2497
EVOLVE
This tier combines three pillars: tailored physical training for improved fitness, a custom meal plan for balanced nutrition, and mindset coaching to foster positive mental growth. This program is more than a physical transformation; it’s a roadmap to a healthier, more balanced lifestyle.
2
TIER
3
TIER
TRANSFORM
Tier 3 is your comprehensive guide to peak wellness and personal growth. Offering intensive coaching, tailored fitness and nutrition plans, and a supportive community, it’s an immersive journey to personal mastery, designed to transform not just your body, but also your mindset and lifestyle.
WEEKLY ZOOM – 1
Weekly 60-minute personalized Zoom coaching sessions.
REFLECTION – 2
Weekly reflection and core principles sheet for personal growth.
TASKS – 3
Assigned weekly non-negotiable tasks for discipline and goal achievement.
TRAINING – 4
Custom training routine tailored to your fitness needs.
NUTRITION – 5
Personalized nutrition program complementing your fitness goals.
24/7 ACCESS – 6
24/7 access to a private support group for continuous motivation and guidance
$4997