ABOUT
The Story Behind HG Lifestyle.
RECOVERY, RESILIENCE, & SUCCESS
HGFitLife was founded as a living example of the transformative potential of exercise and positive thinking. Our company’s founder Jon Briseno, got his start fighting pill addiction. After completing his physical therapy, Jon decided to pursue a fitness routine as a means to his continued health, healing, and development. He gained more than just physical strength and vigor; he also discovered an inner power that completely redirected the course of his life.
Jon has spent the past five years perfecting his fitness routine by learning how to consistently engage in cardiovascular exercise, weightlifting, and, most importantly, the skill of building good habits. He saw firsthand the psychological and physiological benefits of exercise. He was moved to tell people about his experience, his realizations, and the profound impact fitness had on his life.
Jon understood that sharing his insights and knowledge may help others on their own paths to health and beyond. HGFitLife began with this concept. Jon set out to build a community where people could improve not only their physical health, but also their mental fortitude and sense of well-being as a whole. As a result, HGFitLife isn’t only about hitting fitness benchmarks; it’s also about fostering a healthy, long-term way of living.
HGFitLife now represents Jon’s idea of making healthy habits into a healthy lifestyle by providing full coaching in both fitness and attitude. We help our customers become their best selves by designing individualized workout plans that take into account their fitness levels, lifestyle, and objectives.
HGFitLife goes beyond the label. It’s a group that encourages and supports one another on their own paths to wellness. We think that everybody, like Jon, has the potential to rewrite their own narrative, and we’re here to help you do exactly that.
Join the HGFitLife group, start your fitness adventure, and improve your life.