UNLEASH YOUR POTENTIAL
Form a life you’re passionate about.
SURPASSING THE BOUNDARIES OF FITNESS.
Here at HGFITLIFE, we’re changing the way you think about your fitness journey. Fitness is not a separate concept in our eyes, but rather an essential component of a well-rounded way of life.
Working with us is like getting a tailored road map to health rather than just a set of exercises to do. Similar to how a tailor fits a garment to a person, we create individualized regimens for training and nutrition that are a great fit for your body and lifestyle.
But our work extends beyond the material. Our top mindset coaching serves as your map, directing you toward the development of the fortitude and self-control that will bring you not just to, but keep you on the path to, your life goals.
We at HGFITLIFE pride ourselves on being more than just a workout regimen. We want to help you live a happier, healthier, more fulfulling life.
TRANFORMATIVE TRIAD
1
fitness
Fitness goes beyond appearance. Exercise improves bones, muscles, cardio, energy, stress, and sleep. It relieves anxiety, despair, and enhances confidence. This component emphasizes healthy living to prepare for life transitions. Our personalized approach will alter you physically and emotionally.
2
nutrition
Nutrition helps us recover, perform, and stay healthy. A balanced diet provides vitamins, minerals, and macronutrients to boost energy, muscular development, and immunological function. The program stresses healthy eating rather than restrictive dieting.
3
mindset
The mindset element is a cornerstone of sustainable health and well-being. A strong mindset is crucial in achieving fitness, nutrition and personal goals. It involves cultivating discipline, persistence, and resilience, all of which are necessary for maintaining consistent healthy habits and overcoming challenges that arise in your life journey.
MEET THE FOUNDER
HG Lifestyle is owned by Jon Briseno, who also runs HG Fitness and HG Academy. While HG Fitness is all about getting in shape and improving your thinking, HG Academy is an e-commerce business that specializes in distribution without drop shipping and runs under FDA regulations.
After kicking a pill addiction via exercise and hard work, Jon launched the company from scratch. His physical and mental improvement throughout the change were clearly linked. He maintained his healthy lifestyle with a combination of cardiovascular exercise, weight training, and habit formation.
Ultimately, Jon draws on his own experiences to provide business counseling, fitness assistance, and attitude development in an effort to promote both physical and mental well-being.
